Herba untuk kanser

1. Air rebusan kulit manggis
2. Daun durian belanda
3. Daun sambung nyawa
4. Daun sukun

 Bert Middleton

What Is Gout? What Causes Gout?

Health Articles | December 10, 2012

Gout and it's root cause is often defined and categorized in a generally accepted fashion; too much Uric Acid. From a standard western medical approach this is accurate. However, when viewing it from a more holistic standpoint there are much more important aspects of Gout to be observed that thoroughly uncover the Cause of Gout.

Here is the standard definition found in Wikipedia:What Is Gout?

• Gout (also known as podagra when it involves the big toe) is a medical condition usually characterized by recurrent attacks of acute inflammatory arthritis-a red, tender, hot, swollen joint. The metatarsal-phalangeal joint at the base of the big toe is the most commonly affected, in around half of all cases. However, it may also present as tophi, kidney stones, or urate nephropathy. It is caused by elevated levels of uric acid in the blood which crystallize and are deposited in joints, tendons, and surrounding tissues.

What Gout Is, in the lives of millions of people around the world may be expressed in a different fashion that would commonly sound something more like this:

• Having Gout and getting Gout Attacks is one of the most, if not the most, painful and debilitating experiences I've ever had. My ankle swelled up and turned shiny and hot and cherry-red. I don't understand how I got it or where it came from but I live in dread, or outright fear, of it coming back. The last time I had it, I didn't even want to breathe because even breathing made it hurt so bad.

Does that description really explain what Gout is? No. But did it give a betterunderstanding about what Gout is? Probably Yes.

Here is a more simplified explanation:

• Gout occurs when too much Uric Acid builds up in the body. The excess Uric Acid then finds a joint to deposit in and crystallizes. The crystals are like tiny shards of glass that cause a great deal of inflammation and heat in the joint and surrounding tissue.

Hyperuricemia is when there is abnormally high levels of Uric Acid in the blood. This may or may not result in Acute Gouty Arthritis or Gout Attack. Many people have above average Uric Acid levels and never develop Gout.

When Uric Acid levels become unacceptably high and remain there, the condition is then termed Chronic Gout.

Another less common form of Gout is called Tophaceous Gout. After Chronic Gout has been allowed to develop unchecked and unattended, Tophus or the plural, Tophi, slowly start to form. Chalky or cottage cheese-like formations appear under the skin, in and around the joints or on other parts of the body like the ears.

Tophus is Latin for "stone". These "stones" are deposits of monosodium urate crystals. They are the extreme expression of Gout and can also cause major joint dysfunction and disability. Monosodium Urate Crystals can also form to cause Kidney Stones, linking the dangers of Gout with Renal Dysfunction and Complications.

What Causes Gout?

The more important question is: What Causes High Levels of Uric Acid? More precisely: What Causes An Overly Acidic Inner Bodily Terrain or Acidosis?

From the western medicine point of view, approaching Gout as simply an unacceptable high level of Uric Acid in the body and blood is enough. Limit or manage the production of Uric Acid and the job is done. There are different ways to accomplish this, as well as promotion of greater excretion and improved Kidney function which is the topic of another article.

Isolating and treating Gout from this perspective is often times completely acceptable for a large percentage of the population, for another percentage of the population it is not. To approach Gout in this manner, the condition is temporarily satisfied but the Cause has not been sufficiently addressed.

A great deal of study, experiments and testing have been done and more are currently underway to determine the Genetic Predisposition of developing the condition of Gout. Currently, available statistics vary between 10 - 20% as a marker for those who have a genetic component for their susceptibility to develop Gout.

Gout occupies greater stature in the list of Lifestyle Related Diseases. Like all other diseases and conditions in this category, Gout stems from an overly acidic body chemistry.

Acid-forming or acid-producing diets, unmanaged levels of Stress, environmental pollutants, smoking, and negative thought processes are a few of the ways that facilitate the production, build-up, and accumulation of toxic acid wastes in various parts of the body.

In regards to Gout, the body in all it's wisdom, looks for places to store this excess toxicity to protect the vital organs by depositing it in the joints for later removal. That "later", as in the case of Obesity and excess fat, never really comes.

Treatments that only concern themselves with limiting the production of Uric Acid fail to address the mounting overall condition of acidity that is continuing to increase many other metabolic acids and substances. This "ripening" of the acidic inner terrain is conducive for the proliferation of not only Gout but Heart Disease, Diabetes, Cancer and a whole host of other degenerative diseases as well.

Poor Blood Oxygenation can also lead to increased levels of Uric Acid being fed into the blood stream. The lower our blood oxygen levels, the more tendency there is for acidity and the formation of Uric Acid.

An extreme example of this is Sleep Apnea, a condition where someone stops breathing in their sleep for prolonged periods of time. New studies are showing that due to the cessation of breathing during periods of sleep, the lack of oxygen or Hypoxia leads to the generation of Uric Acid. This is becoming a more well-accepted conclusion for why most Gout Attacks happen at night and especially in the early morning hours.

Summary:

Gout reveals itself by the evidence of elevated Uric Acid levels. The Cause of Gout is the onset of Acidosis.

Article Tags: Uric Acid Levels, Causes Gout, Uric Acid, Acid Levels

Source: Free Articles from ArticlesFactory.com

ABOUT THE AUTHOR

In and attempt to define gout, the conversation always gravitates toward the causes of gout. Purine rich foods are often cited as the cause, however foods high in purines are only part of the picture.

Bert Middleton, The Gout Killer!

Herbs for Gout, cure your problem permanently

Bay leaf is a very common ingredient in the Indian cuisine and for a good reason! Here are the various bay leaf benefits for skin, hair and . Currently, there is not enough scientific evidence to draw any firm conclusions about the medicinal safety, effectiveness or dosing of bay leaf.The common bay leaf has been used for centuries for a multitude of health benefits. Find out how bay leaf uses can help gout in my previuos publish blog

Penyembuh Gout atau Asam Urat Menggunakan Daun Serai Kayu atau Daun Salam atau Bay Leaf

Cara menyembuhkan penyakit Gout.

1. Untuk serangan gout yang sudah melarat, sila ke klinik atau hospital-kebiasaannya doktor alan bagi painkiller, alupurinol atau ubat turunkan aras urik asid dalam darah. Ambil ubat sehingga sembuh.

2. Untuk penyediaan herba, 9 - 13 helai daun serai kayu diperlukan.

3. Basuh dan rebus daun tersebut dengan api yang sederhana didalam periuk stainless steel. Jumlan air yang diperlukan lebih kurang 2 gelas besar. Rebus sehingga mendidih selama lebih kurang 30 minit atau lebih.

4. Lepas tu minum air tersebut setelah suam. Minum macam minum air teh tanpa gula.

InsyaAllah, jika diamalkan, gout anda akan hilang dan boleh makan tanpa pantang lagi.

Daun serai kayu, biasa orang buat ulam nasi kerabu kat kelantan. Cuba tanya orang kelantan daun serai kayu macammana.

Makanan yang dapat mengurangkan lemak

You're able to start. You want to make positive changes to life and lose the extra weight. Now is the time! You probably have plenty of questions on how to start and what to do, but don't worry, this short article will help. The following are some tips that can help you get going with your unwanted weight loss goals.

To assist yourself eat less and lose weight, spend money on some smaller dinner plates. Smaller plates will trick your mind into convinced that you've eaten a whole meal, if in fact you've reduced your portion size by way of a third or more. You may even order food with a restaurant ahead on a salad plate.

You need to be consuming enough calories daily to be able to properly shed those extra pounds. Starving yourself is not an effective approach to diet and keep the extra weight off. A lot of people create the mistake of starving themselves, while assuming it can help them lose. In reality, it can cause your metabolism to drop, and your body will attempt to hold the fat so that you don't starve. These kinds of diet also puts you vulnerable to binge eating, not forgetting a speedy return to your pre-diet weight once normal eating routine resume.

To help you with weight loss, people should try traveling methods, besides cars. Things such as biking, rollerblading, walking and running are all excellent methods to burn fat. Calories you've added on through eating stay within your body. Burning calories through exercise helps prevent calorie storage.

Locate a friend to determine with. Hitting the gym all by yourself is boring. Locating a friend just to walk, run, or hit a fitness center with, will enhance the experience drastically. Aside from the mutual encouragement, using a friend exercise with you is likely to make some time feel like it can be going by much quicker.

An eating plan full of fresh vegatables and fruits, whole grains, and lean meats or another pure protein sources will assist you to feel satisfied while shedding pounds. By avoiding fad diet plans or costly, special diet foods, you are able to alter your eating routine, become generally healthier, save money, reach your target weight, and sustain it easily.

You ought to eat a lot of yogurt. Pick either plain or low fat yogurts. Include cucumber and seasoning to plain yogurt for the healthy salad snack. Adding fruit to yogurt that's plain can help reduce sugar and calories. Not simply is yogurt delicious like a snack, it offers calcium for the bones.

Before leaving for work, allow time to get a morning breakfast. Should you don't have the time cooking, the initial instinct can be to simply grab a breakfast pastry on your way out. But, there may be basically no nutrition such items. A better solution is usually to try some oatmeal with a bit of fruits mixed in.

A helpful method is to start reading the labels about the food that you eat. The process will make you conscious of the negative and positive chemicals which can be in your food. Reading the labels also familiarizes you with the level of calories you will end up consuming. This data could be a deterent to eating unhealthy, which can cause weight loss.

Skip the desert, it is really an unneeded luxury and empty calories. As an alternative to having pie, cake, or ice cream for desert you could munch on something sweet and healthy for instance a low-calorie fruit smoothie or fat free yogurt. You may even engage in a desert every now and again. Just do not over undertake it.

You ought to certainly be ready in relation to weight-loss. In the event you thought that you had been ready before, then you definitely should totally be prepared now! The tips that have been given must have provided you some advice that will help you begin with living healthier and happier in a better weight.

Dr. Anna Farris is a expert in creating a diet chart for weight loss. One really simple tip to lose weight is to find foods and drinks in smaller packages and portions, which includes fat burning soups. Download the ebook today.

Related Articles - soup diet, 1200 calorie meal plan, diet food, cabbage soup diet recipe, fat burning foods,

Ten Tips to enjoy a vacation without feeling cheated

Ten Tips to enjoy a vacation without feeling cheated.

1 COMPARE PRICES AND CONDITIONS

The hotel stays can be arranged through the own websites of establishments while it is easy to find deals on comparators as Kayak or amusement is where you should pay attention to the prices and conditions offered that can become up to 50 percent lower compared to the actual price of the hotel and are for being a last minute booking or specific agreements with the accommodations.

2 A LOWER PRICE, LESS FLEXIBILITY

Keep in mind that the lowest prices are usually associated with less flexibility and smaller conditions. In such cases the OCU advised to take out cancellation insurance to recover all or at least part of the money invested.

3 FIND A CONTACT ADDRESS

It is preferable that the page where the online hotel booking is made with an address or telephone contact in Riyadh to go in case of a problem either when making payment or once on site.

4 DO NOT RELY ON CLIENT ASSESSMENTS

The websites that sell trips usually include customer ratings, most of them can be read both positive and negative comments of the hotel still advised not trust the OCU blindly because of this assessment may be 'manipulation' in ratings customers.

5 AVOID PEAK SEASON

At Ramadan and the summer months hotels have different rates to the rest of the year, even vary substantially between June and September August being the most expensive month of the year. The OCU advises holidays distribute outside these dates and not only save money but enjoy better conditions.

6 A WELL-IDENTIFIED WEB

The page must have clear information on the data of the hotel. Must be clearly indicated in the number of rooms available; possibility of extra beds, price; the services offered by the establishment as well as the hotel management.

7 READ THE BOOKING CONDITIONS

The website through which the booking is made should be clearly identified to the consumer to know if a hotel's website, an agent or a broker. Carefully read the conditions, and carefully check pricing supplements, and in all that relates to changes, cancellations or claims.

8 BE ALERT TO THE PAYMENT

The most important time is the time of payment. You have to make sure to do it through a secure site and a guaranteed connection. Must receive either the same web page or email, or both platforms- a receipt of booking to finish the payment.

9 PRINT THE RESERVATION

An on-line booking has same legal value than a traditional contract so it is important to carry proof in a reserve role as we would have hired the hotel through an agency classroom.

10 NO CLEAR PROOF

If you have a problem with the hotel is advisable to have compiled all the evidence of recruitment service and your relationship with those who perform, including emails and acknowledgements as well as everything that relates to the stay and always try reach an amicable agreement.

Source: Free Articles from ArticlesFactory.com

ABOUT THE AUTHOR

Rana is an experienced writer who is currently working with Holdinn.com as a content writer. Holdinn is Saudi Arabia's most famous Online Hotel Booking Site where you can book cheap hotels, Riyadh Hotels, Jeddah Hotels and lots more.

Starting a Home Business Using the Internet

Starting a home business I not an easy task and to make things harder there are so many myths attached tostarting a home business that it can become quite confusing. Some people get an idea in their head and just take off.Starting a business for them is easy. The majority of people, however, end up having the desire to start a home businessbefore the actual business idea comes to them. Once they begin thinking about actually starting a home based business they are overcome with many myths that make it seem next to impossible to succeed.

One of the biggest myths about starting a home business is associated with the internet. The internet has opened many doors to home business owners, but at the same time the complexity of the internet has caused many to give up and abandon hope that they can ever get a business to be successful. Many people believe that the internet is a vast marketplace that is too he to compete in. That is simply not true. There are many small home businessesthat are doing great on the internet. It is all a matter of knowing how to run a business website. A person has to understand about marketing and setting up a website. Once they've established their online presence they can make great money.

Another internet related myth about starting a home business is that there is no help available for the business owner. Anyone who has went to a search engine and typed in business will now this is not true. There are online networks of websites that are all aimed at helping people succeed in internet business. These people offer free information and plenty of support. A person can find answers to almost any question they have and even talk to others who have started their own business. The internet business environment is one of helping others.

One myth that may hold some truth is that marketing online is impossible. While it is, obviously, not impossible it can be difficult for the beginner. Starting a home business online requires plenty of research into internet marketing. The marketing tools used online are very different from those used in the traditional environment. A person has to understand how to drive traffic to their website and how to catch the attention of their target market. As mentioned above, there are plenty of resources available to help a person get their marketing plan in order.

These myths about starting a business all make it look impossible to tap into the internet marketplace. These myths are quite untrue and should be ignored. It does take hard work and dedication to start any business, but using the internet just opens up a business to a huge marketplace and offers additional opportunities that a traditional, offline business does not have. It is worth it for every business owner to look into the internet when starting a home business.

Source: Free Articles

8 jenis makanan yang dapat mengurangkan lemak

Want to lose weight as you chow down? Your wish is granted! (I promise, this is no fairy tale.) Your supermarket is filled with foods that studies show have lipid-melting powers to help melt fat and keep you slim. Stock up on these fat-fighting super bites, and you'll be trimmer even as you indulge. Read on to discover the eight foods that deserve a permanent spot in your fridge—and in your diet!

Almonds These yummy nuts are high in alpha-linolenic acid, which can accelerate your metabolism of fats. In fact, dieters who ate 3 ounces of almonds daily slashed their weight and body-mass index by 18 percent, while those who skipped the nuts reduced both numbers less— just 11 percent—a study in theInternational Journal of Obesity revealed. Chomp almonds à la carte (limit yourself to 12 per serving to keep calories in check). I get a pack at Starbucks and nibble throughout my day. Or sprinkle them into a recipe such as Black Bean–Almond Pesto Chicken. Go nuts!

Berries I tell my daughter, "These are nature's candy!" Turns out they're also your body's best friends. Strawberries, raspberries and other vitamin C–spiked fruit can supercharge your workout, helping you burn up to 30 percent more fat, research from Arizona State University at Mesa has found. If they're not in season, buy the little gems frozen in a bulk-sized bag so you'll always have them on hand to whip up a Berry Bliss Smoothie or Strawberry-Sunflower Pops, regardless of whether berries are in season.

Cinnamon Adding 1/4 teaspoon to your plate may prevent an insulin spike—an uptick that tells your body to store fat. Sprinkle it on your morning cereal or coffee or on your yogurt in the A.M., or savor it in Apple-Cinnamon-Raisin Oatmeal.

Mustard It's heaven on a soft pretzel, but mustard may also be a weight loss wonder. Turmeric, the spice that gives mustard its color, may slow the growth of fat tissues, a study in the journal Endocrinology finds. Use it on sandwiches instead of mayo, or sprinkle turmeric on cauliflower pre-roasting to give it a kick. Try it on tuna salad—I promise it adds zest.

Oranges This citrus fruit, which contains fat-blasting compounds known as flavones, deserves to be your main squeeze. Women who ate the most flavones had a much lower increase in body fat over a 14-year period, a study in The American Journal of Clinical Nutrition notes. Eat oranges sliced or swig fresh OJ (including pulp!) to get the best benefit from the fruit.

Soybeans Reason to toss a half cup on your salad? Soybeans are rich in choline, a compound that blocks the absorption of fat and breaks down fatty deposits. Oh, and they're addictively delish! But if breast cancer runs in your family, experts suggest you should talk to your doc before adding soy to your diet.

Sweet potatoes The colorful spuds' high-fiber content means they keep your insulin steadier than their white sisters, which means less fat packed on your hips, research finds. Top a small baked tater with lowfat cottage cheese for a tempting side dish, or whip up Miso Soup With Sweet Potato Dumplings.

Swiss cheese Calcium-rich foods reduce fat-producing enzymes and increase fat breakdown, and Swiss has more calcium than many of its cheesy peers. Choose the reduced-fat variety, such as Sargento. Slip it into your sandwich, put it on top of high-fiber crackers or use it for a healthier grilled cheese. Yum!

tenggek burung

Khasiat Lalang

Lalang

Imperata cylindrica atau nama tempatannya lalang merupakan sejenis tumbuhan liar yang terdapat banyak di kawasan tanah terbiar dan di tepi parit, di kebun-kebun dan juga tumbuh liar di tepi jalan. Sebenarnya lalang hanya menjadi tumbuhan yang di anggap pengacau dan tidak mempunyai faedah. Tetapi, menurut kajian yang dibuat, didapati lalang tidaklah seperti yang disangkakan bahkan mempunyai faedah yang banyak daripada segi perubatan dan kesihatan.

Sejak zaman berzaman, lalang yang hidup meliar telah digunakan sebagai ubatan yang dapat menyembuhkan pelbagai penyakit. Seluruh pokok dari akar, batang, daun sehinggalah bunganya mempunyai khasiat. Akarnya dapat digunakan untuk mengubati bengkak pada bahagian bawah usus yang menyebabkan pendarahan dan kesakitan semasa membuang air besar serta dapat meredakan rasa tidak selera perut akibat terlalu penuh atau angin tidak keluar. Akarnya juga boleh digunakan untuk meredakan batuk dengan dicampur bahan-bahan lain seperti madu dan daun pudina. Batang lalang boleh dijadikan tonik dan digunakan sebagai bahan pemulih untuk penyakit-penyakit dalaman serta dapat meningkatkan aliran air kencing dan mengatasi masalah jangkitan saluran kencing.

Lalang juga dapat digunakan untuk mengubati sakit lelah, sakit kuning, hidung berdarah, busung dan lenguh sendi. Daripada kajian terbaru yang dilakukan oleh ahli sains mendapati lalang boleh digunakan unuk mengatasi masalah tekanan darah tinggi, mencegah pembengkakan otot ,mengurangkan demam serta boleh dijadikan sebagai anti-virus dan anti-kulat.

Mampukah kita memimpin seperti Abu Bakar As-Sidiq?

BismiLLAH, Assalamu'alaykum WarahmatuLLAH…

Firman Allah Taala : Surah Saba’, ayat ke 15, 'Negara yang aman makmur dan mendapat keampunan Allah.'

Dalam Islam, kemajuan dan ketamadunan sesuatu bangsa diukur melalui peradaban dan akhlak yang mulia lagi terpuji walaupun dari segi teknologi bangsa tersebut, masih amat sederhana. Berbeza dengan pandangan orang bukan Islam yang meletakkan persoalan materialistic dan duniawi dijadikan ukuran tahap kemajuan dan ketamadunan. Walau akhlak dan moral bangsa mereka di tahap kehancuran. Apa guna kemajuan teknologi jika akhirnya kemajuan dan ketamadunan yang dilabel sebagai maju tersebut akhirnya dihancurkan oleh tangan-tangan yang tidak bermoral ?

Dalam proses mewujudkan bangsa dan masyarakat yang menjadi warga kepada negara yang aman makmur serta mendapat keampunan Allah, perlunya ada seorang pemimpin yang bertaqwa dan berakhlak mulia. Yang dirinya menjadi suri teladan buat setiap masyarakat. Saidina Abu Bakar As Siddiq sewaktu menyampaikan pidatonya yang pertama selaku seorang khalifah, ada mengemukakan hal-hal yang mencerminkan sifat dan akhlak seorang pemimpin sejati. Antara bunyi pidato Saidina Abu Bakar As Siddiq berbunyi :

Wahai sekalian manusia, kamu telah sepakat memilihku sebagai khalifah untuk memimpinmu. Aku ini bukanlah yang terbaik di antara kamu, maka bila aku berlaku baik dalam melaksanakan tugasku, bantulah aku, tetapi bila aku bertindak salah, betulkanlah aku. Berlaku jujur adalah amanah, berlaku bohong adalah khianat. Siapa saja yang lemah di antaramu akan kuat bagiku sampai aku dapat mengembalikan hak-haknya, insya Allah. Siapa saja yang kuat di antaramu akan lemah berhadapan denganku sampai aku kembalikan hak orang lain yang dipegangnya, insya Allah. Taatlah kepadaku selama aku taat kepada Allah dan Rasul-Nya. Apabila aku tidak taat lagi kepada Allah dan Rasul-Nya, maka tidak ada kewajibanmu untuk taat kepadaku.

Dari pidato Saidina Abu Bakar di atas, kita mengungkai beberapa ciri-ciri yang perlu dimiliki oleh seorang pemimpin.

1. Tawaduk.

Tawadhu bererti rendah hati, lawannya adalah riyak, sombong dan ujub. Walau Saidina Abu Bakar As Siddiq merupakan salah seorang sahabat utama Rasulullah SAW dan sudah dijamin syurga, namun dalam pidatonya, Abu Bakar tidak merasa sebagai orang yang paling baik. Kerana sedar bahawa sebagai seorang hamba dan makhluk ciptaan Allah, dia juga tidak sunyi dari memiliki sifat-sifat kelemahan makhluk. Maka pastinya untuk memimpin sesebuah umat, maka Abu Bakar perlu mempunyai teman yang mampu memberikan nasihat, mencetus idea-idea bernas, bahkan membuka hati dan minda untuk sebarang kritikan. Andainya sifat riya’, sombong dan ujub yang menjadi pakaiannya, mana mungkin dia mahu menerima idea bernas dari orang lain? Apatah lagi untuk menerima teguran dan kritikan. Jika sifat riyak, sombong dan ujub ini dikekalkan, akibat ialah si pemimpin akan memimpin dengan hawa nafsunya sendiri. Rakyat akan dijadikan hamba abdi. Pemimpin gilakan kekuasaan dan minta disanjung dan dipuji. Lebih malang, rakyat akan dipimpin untuk melalui jalan-jalan maksiat dan mengimarahkan program-program maksiat. Maka tidak hairan Allah berfirman dan Rasulullah mengisyaratkan, sifat riyak, sombong dan ujub menjadi penyebab utama manusia terjun ke dalam neraka. Tidak hina seseorang pemimpin memiliki sifat tawaduk. Kerana di situlah kasih sayang Allah ke atas manusia yang mempunyai peluang untuk berlaku riyak, sombong dan ujub, sebaliknya memilih jalan merendahkan diri dan hati demi merebut kasih sayang Allah. Kerana sedar diri, walau dirinya memimpin sesebuah bangsa, hatinya masih ingat bahawa dirinya adalah seorang hamba. Jika hamba berwatak hamba, tuannya akan sayang kepadanya. Tetapi jika tuan berwatak hamba, Allah akan sayang kepadanya. Bila Allah sayang kepadanya, tiada apa yang mampu menggugat dan menggusarkan dirinya.

2. Menjalin Kerjasama.

Dalam pidato Khalifah Abu Bakar tercermin juga akhlak seorang pemimpin yang harus dimiliki iaitu mengharapkan kerjasama dari semua pihak.

“maka bila aku berlaku baik dalam melaksanakan tugasku, bantulah aku”.

Ini bererti kerjasama yang harus dijalin antara pemimpin dengan rakyat adalah kerjasama dalam kebaikan dan taqwa sebagaimana yang ditentukan Allah Swt dalam firman-Nya: 'Tolong menolonglah kamu dalam kebaikan dan taqwa dan jangan tolong menolong dalam dosa dan permusuhan.' (QS 5:2).

Sehebat mana pun seseorang pemimpin, dia tidak akan mampu mentadbir sendirian tanpa barisan sahabat. Sejarah membuktikan, Rasulullah SAW telah menjalin kerjasama yang baik, mulai dari membangun masjid di Madinah hingga peperangan melawan orang-orang kafir, bahkan dalam suatu peperangan yang kemudian disebut dengan perang Khandak, Rasulullah menerima dan melaksanakan pendapat Salman Al Farisi untuk mengatur strategi perang dengan cara menggali parit.

3. Mengharap Kritikan dan Saranan

Seorang pemimpin, kerana kedudukannya yang tinggi dan tampak mulia di hadapan orang lain, iapun mendapat penghormatan dari kebanyakan orang. Dari sinilah banyak pemimpin tertipu dan merasa diri sudah berada di maqam terpuji sehingga ia tidak suka dengan kritikan dan saranan. Hal itu ternyata tidak berlaku bagi Khalifah Abu Bakar, maka sejak awal kepemimpinannya, ia minta agar setiap orang memberikan kritikan dan saranan dengan membetulkan setiap kesalahan yang dilakukan, Abu Bakar berpidato dengan kalimat: “Bila aku bertindak salah, betulkanlah”.

Sikap seperti ini dilanjutkan oleh Saidina Umar bin Khattab ketika menjadi Khalifah. Pernah suatu ketika Umar mengeluarkan suatu arahan yang meskipun baik maksudnya tapi menyalahi situasi yang ada. Saidina Umar mendapat kritikan yang tajam dari seorang ibu yang sudah lanjut usia. Kritikan tersebut membuatkan Saidina Umar menarik kembali arahan tersebut. Arahan itu adalah larangan memberikan mahar atau mas kawin dalam jumlah yang banyak, kerana bila tradisi itu terus berkembang hal itu menyebabkan para pemuda yang kurang mampu menghadapi kesukaran untuk menikah.

4. Berkata dan Berbuat Yang Benar.

Khalifah Abu Bakar juga sangat menekankan kejujuran atau kebenaran dalam berkata maupun perbuatan. Bukan kerana “berlakon” bagi meraih simpati rakyat, tetapi atas sikap tanggungjawab memikul amanah dari Allah SWT. Manusia atau rakyat yang dipimpin seringkali tidak tahu atau tidak menyedari mereka sedang ditipu dan dikhianati oleh pemimpinnya melalui janji-janji manis seorang pemimpin. Dalam pidato saat pelantikannya sebagai khalifah, Abu Bakar menyatakan: “Berlaku jujur adalah amanah, berlaku bohong adalah khianat.”

Apabila seorang pemimpin memiliki kejujuran, maka ia akan dapat memimpin dengan tenang, kerana pendustaan akan membuat pelakunya menjadi tidak tenang. Gundah sebab takut pendustaan dan lakonannya diketahui oleh orang lain. Di samping itu, kejujuran akan membuat seorang pemimpin akan berusaha untuk terus mendidik dan mencurah ilmu bagi melahirkan rakyat yang berilmu. Pemimpin yang tidak jujur tidak ingin bila rakyatnya menguasai ilmu kerana penguasaan ilmu oleh rakyat menjadi perisai dari pembohongan seseorang pemimpin yang khianat.

5. Memenuhi Hak-Hak Rakyat.

Setiap pemimpin harus mampu memenuhi hak-hak rakyat yang dipimpinnya, bahkan bila hak-hak mereka dirampas oleh orang lain, maka seorang pemimpin itu wajib berusaha untuk mengembalikan kepadanya. Kerana itu bagi Khalifah Abu Bakar, tuntutan terhadap hak-hak rakyat akan selalu diusahakannya meskipun mereka adalah orang-orang yang lemah. Agar dengan pembelaan dari seorang pemimpin, yang lemah akan merasa seolah-olah mereka itu adalah orang yang kuat. Namun siapa saja yang memiliki kekuatan atau pengaruh yang besar bila mereka suka merampas hak orang lain, maka mereka dipandang sebagai orang yang lemah dan pemimpin wajib mengambil hak orang lain dari kekuasaannya. Akhlak pemimpin seperti ini tercermin dalam pidato Khalifah Abu Bakar yang menyatakan: “Siapa saja yang lemah di antaramu akan kuat bagiku sampai aku dapat mengembalikan hak-haknya, insya Allah”.

Akhlak yang seharusnya ada pada pemimpin tidak hanya menjadi kalimat-kalimat yang indah dalam pidato Khalifah Abu Bakar, tapi beliau buktikan hal itu dalam setiap tindakan yang ditempuhnya sebagai seorang pemimpin. Antara tindakannya adalah memerangi orang-orang kaya yang tidak mahu bayar zakat, kerana dari harta mereka terdapat hak-hak bagi orang yang miskin.

6. Memberantas Kezaliman.

Kezaliman merupakan sikap dan tindakan yang merugikan masyarakat dan meruntuhkan kekuatan suatu bangsa dan negara. Kerana itu, para pemimpin tidak boleh membiarkan kezaliman terus berlangsung. Seorang pemimpin bukan hanya tidak boleh bertindak zalim kepada rakyatnya, tapi justeru kezaliman yang dilakukan oleh orang lain kepada rakyatnya pun menjadi tanggungjawabnya untuk diberantas. Karenanya bagi Khalifah Abu Bakar, sekuat apapun atau sebesar apapun pengaruh pelaku kezaliman akan dianggap sebagai kecil dan lemah, dalam pidato yang mencerminkan akhlak seorang pemimpin, beliau berkata: “Siapa saja yang kuat diantaramu akan lemah berhadapan denganku sampai aku kembalikan hak orang lain yang dipegangnya, insya Allah”.

7. Menunjukkan Ketaatan Kepada Allah.

Pemimpin yang sejati adalah pemimpin yang mengarahkan rakyatnya untuk mentaati Allah SWT dan Rasul-Nya. Oleh karena itu, iapun harus menunjukkan ketaatan yang sesungguhnya. Namun bila seorang pemimpin tidak menunjukkan ketaatannya kepada kepada Allah dan Rasul-Nya, maka rakyatpun tidak memiliki kewajiban untuk taat kepadanya. Dalam kaitan inilah, Khalifah Abu Bakar menyatakan dalam pidatonya: “Taatlah kepadaku selama aku taat kepada Allah dan Rasul-Nya. Apabila aku tidak taat lagi kepada Allah dan Rasul-Nya, maka tidak ada kewajibanmu untuk taat kepadaku”.

Dengan demikian, ketataan kepada pemimpin tidak bersifat mutlak sebagaimana mutlaknya ketaatan kepada Allah dan Rasul-Nya, inilah diantara isyarat yang bisa kita tangkap dari firman Allah yang tidak menyebutkan kata taat saat menyebut ketataan kepada pemimpin (ulil amri) dalam firman-Nya: Hai orang-orang yang beriman, taatilah Allah dan taatilah Rasul (Nya) dan ulil amri diantara kamu (QS 4:59)

Dari uraian di atas dapat kita simpulkan betapa penting bagi kita untuk memiliki pemimpin dengan akhlak yang mulia. Kerosakan moral dan kekacauan dengan berbagai krisis yang melanda negeri kita dan umat manusia di dunia ini kerana para pemimpin dalam tingkat negara dan dunia tidak memiliki akhlak seorang pemimpin yang ideal. Kerananya, saat kita memilih pemimpin dalam seluruh tingkatan di masyarakat jangan sampai memilih mereka yang tidak berakhlak mulia.

Apakah kita sudah memiliki sifat-sifat ini ? Andainya belum, segeralah kembali kepada Al Quran dan Sunnah. Perbaikilah diri sementara masih belum terlambat. Kepada para pemimpin di pelbagai peringkat, tidak kira pemimpin Negara, negeri, daerah mahupun pemimpin di Chat Room. Ingatlah bahawa jawatan yang anda sandang bukanlah suatu tiket untuk anda mengumpul harta dunia. Tetapi ianya merupakan suatu tanggung jawab yang meletakkan sebelah kaki mu di dalam syurga, manakala sebelah lagi kaki mu di neraka. Kembalilah kepada Al Quran dan As Sunnah demi menjamin keselamatan mu dan diri orang yang kamu pimpin.

Panah Makrifat

Amalan ini adalah salah satu dari Fazilat yang terkandung dalam Bismillah Enam, yang di panggil Panah Makrifat iaitu berfungsi menundukkan sesaorang.

Di lakukan amalan berikut sebelum memulakan perjalanan bertemu sesaorang:

• Semasa masih berada di rumah, hazirkan wajah orang yang akan kita jumpai dihadapan kita.
• Baca Bismillah Enam hembuskan kepada wajah yang kita hazirkan tadi.
• Kemudian barulah melangkah untuk bertemu dengan orang tersebut.

Masturbation in Islam

Masturbation (for both men and women) is haraam (forbidden) in Islam based on the following evidence:

First from the Qur'aan:

Imam Shafi'i stated that masturbation is forbidden based on the following verses from the Qur'aan (interpretation of the meaning):

"And those who guard their chastity (i.e. private parts, from illegal sexual acts). Except from their wives or (the captives and slaves) that their right hands possess, - for them, they are free from blame. But whoever seeks beyond that, then those are the transgressors." 23.5-7 Here the verses are clear in forbidding all illegal sexual acts (including masturbation) except for the wives or that their right hand possess. And whoever seeks beyond that is the transgressor.

"And let those who find not the financial means for marriage keep themselves chaste, until Allah enriches them of His bounty." 24.33. This verse also clearly orders whoever does not have the financial means to marry to keep himself chaste and be patient in facing temptations (including masturbation) until Allah enriches them of His bounty.

Secondly, from the Sunnah of the Prophet (peace be upon him):

Abdullaah ibn Mas'ood said, "We were with the Prophet while we were young and had no wealth whatsoever. So Allah's Messenger said, "O young people! Whoever among you can marry, should marry, because it helps him lower his gaze and guard his modesty (i.e. his private parts from committing illegal sexual intercourse etc.), and whoever is not able to marry, should fast, as fasting diminishes his sexual power." Bukhari:5066. The hadeeth orders men who are not able to marry to fast despite the hardship encountered in doing so, and not to masturbate despite the ease with which it can be done.

There are additional evidences that can be cited to support this ruling on masturbation, but due to the limited space we will not go through them here. Allah knows what is best and most correct.

As for curing the habit of masturbation, we recommend the following suggestions:

1) The motive to seek a cure for this problem should be solely following Allah's orders and fearing His punishment.

2) A permanent and quick cure from this problem lies in marriage as soon as the person is able, as shown in the Prophet's hadeeth.

3) Keeping oneself busy with what is good for this world and the hereafter is essential in breaking this habit before it becomes second nature after which it is very difficult to rid oneself of it.

4) Lowering the gaze (from looking at forbidden things such as pictures, movies etc.) will help suppress the desire before it leads one to commit the haraam (forbidden). Allah orders men and women to lower their gaze as shown in the following two verses and in the Prophet's hadeeth (interpretations of the meanings):

"Tell the believing men to lower their gaze (from looking at forbidden things) and protect their private parts (from illegal sexual acts, etc.). That is purer for them. Verily, Allah is all-aware of what they do. And tell the believing women to lower their gaze (from looking at forbidden things) and protect their private parts (from illegal sexual acts, etc.)... " 24.30-31

Allah's messenger said: "Do not follow a casual (unintentional) look (at forbidden things) with another look." Al-Tirmidhi 2777. This is a general instruction by the Prophet to abstain from all that may sexually excite a person because it might lead him/her to commit the haraam (forbidden).

5) Using one's available leisure time in worshipping Allah and increasing religious knowledge.

6) Being cautious not to develop any of the medical symptoms that may result from masturbation such as weak eyesight, weak nervous system, and/or back pain. More importantly, feeling of guilt and anxiety that can be complicated by missing obligatory prayers because of the need to shower (ghusl) after every incidence of masturbation.

7) Avoiding the illusion that some youth have that masturbation is permissible because it prevents them from committing illegal sexual acts such as fornication or even homosexuality.

8) Strengthening one's willpower and avoiding spending time alone as recommended by the Prophet when he said "Do not spend the night alone" Ahmad 6919.

9) Following the Prophet's aforementioned hadeeth and fast when possible because fasting will temper one's sexual desire and keep it under control. However, one should not overreact and swear by Allah not to return to the act because if one does not honor one's promise, one would be facing the consequences of not living up to one's oath to Allah. Also, note that medication to diminish one's sexual desire is strictly prohibited because it might permanently affect one's sexual ability.

10) Trying to follow the Prophet's recommendation concerning the etiquette of getting ready for bed, such as reading well-known supplications, sleeping on the right side, and avoiding sleeping on the belly (the Prophet forbade sleeping on the belly).

11) Striving hard to be patient and chaste, because persistence will eventually, Allah willing, lead to attaining those qualities as second nature, as the Prophet explains in the following hadeeth: "Whoever seeks chastity Allah will make him chaste, and whoever seeks help from none but Allah, He will help him, and whoever is patient He will make it easy for him, and no one has ever been given anything better than patience." Bukhari:1469.

12) Repenting, asking forgiveness from Allah, doing good deeds, and not losing hope and feeling despair are all prerequisites to curing this problem. Note that losing hope is one of the major sins punishable by Allah.

13) Finally, Allah is the Most Merciful and He always responds to whoever calls on Him. So, asking for Allah's forgiveness will be accepted, by His will.

And Allah knows what is best and most correct

Lagi kisah Yakjuj dan Makjuj

Kewujudan dua makhluk Yakjuj dan Makjuj dalam al-Quran tergolong dalam perkara ghaib yang wajib diimani manusia menerusi tanda besar berlakunya kiamat.



Yakjuj dan Makjuj bukanlah berupa haiwan atau spesies lain
sebaliknya ia adalah manusia yang berasal daripada keturunan Nabi Adam
AS.Mengikut hadis, bangsa Yakjuj dan Makjuj berasal daripada keturunan
anak lelaki Nabi Nuh AS iaitu Yafis yang berkembang melewati masa
sehinggalah Zulkarnain membina tembok bagi menghalang mereka keluar
dari lokasi mereka.


Cerita mengenai sejarah Yakjuj dan Makjuj tertera dalam al-Quran
menerusi surah al-Kahfi, ayat ke-92 hingga 98 manakala kebangkitan
mereka dinyatakan dalam surah an-Anbiyaa', ayat ke-96 dan 97.
Allah berfirman menerusi ayat surah al-Kahfi itu:


"Kemudian dia (Zulkarnain) menempuh suatu jalan (yang lain lagi).
Hingga apabila dia sampai antara dua gunung, dia mendapati di hadapan
kedua bukit itu suatu kaum yang hampir tidak mengerti pembicaraan.
"Mereka berkata: ‘Hai Zulkarnain, sesungguhnya Yakjuj dan Makjuj itu
orang yang membuat kerosakan di muka bumi, maka dapatkah kami
memberikan sesuatu pembayaran kepadamu, supaya kamu membuat dinding
antara mereka?'.


"Zulkarnain berkata: ‘Apa yang dikuasakan Tuhanku kepadaku
terhadapnya adalah lebih baik, maka tolonglah aku dengan kekuatan
(manusia dan peralatan), agar aku membuatkan dinding antara kamu dan
mereka. Berilah aku potongan-potongan besi'.


"Hingga apabila besi itu sudah sama rata dengan kedua-dua (puncak)
gunung itu, berkatalah Zulkarnain: ‘Tiuplah (api itu)'. Hingga apabila
besi itu sudah menjadi (merah seperti) api, dia pun berkata: ‘Berilah
aku tembaga (yang mendidih) agar aku tuangkan ke atas besi panas itu.


"Maka mereka tidak dapat mendakinya dan mereka tidak dapat
melubanginya. Zulkarnain berkata: ‘Ini (dinding) adalah rahmat daripada
Tuhanku, maka apabila sudah datang janji Tuhanku (kiamat), Dia akan
menjadikannya hancur luluh dan janji Tuhanku itu adalah benar'."



Dalam ayat surah an-Anbiyaa' pula, Allah berfirman: "Hingga apabila
dibukakan (tembok) Yakjuj dan Makjuj; dan mereka turun dengan cepat
dari seluruh tempat yang tinggi. Dan sudah dekatlah kedatangan janji
yang benar (kaimat) maka tiba-tiba terbelalaklah mata orang kafir.
(Mereka berkata): ‘Aduhai, celakalah kami, sesungguhnya kami adalah
dalam kelalaian mengenai ini, bahkan kami adalah orang yang zalim'."



Selain dua surah al-Quran itu, terdapat banyak hadis kuat yang
membicarakan mengenai Yakjuj dan Makjuj tetapi terdapat juga perbezaan
pendapat di kalangan ulama mengenai ciri-ciri bangsa itu yang tidak
diterangkan nas.Hadis riwayat Imam Ahmad pula menerangkan ciri fizikal
Yakjuj dan Makjuj yang antara lain bermuka bulat dan kulit kekuningan
seperti wajah kebanyakan penduduk Asia Tengah.Ulama juga cenderung
mengatakan Yakjuj dan Makjuj berasal dan dikurung di benua Asia Tengah
berdasarkan tafsiran ayat ke-90 dari surah al-Khafi yang menyebut
Zulkarnain sampai ‘di tempat terbit matahari' iaitu timur dunia,"
katanya.


Pendapat lain menambah yang Yakjuj dan Makjuj berkemungkinan
berasal daripada bangsa Tartar dan Mongul manakala lokasi tahanan
mereka adalah kawasan pergunungan luas Caucasus.
Kebanyakan ulama menyatakan yang bangsa itu terus wujud sehingga
kini tetapi dipisahkan daripada dunia manusia oleh Allah SWT menerusi
tembok dibina Zulkarnain itu.Tugas bangsa itu setiap hari sejak ribuan
tahun lalu adalah mengorek tembok.Allah akan mengizinkan tembok itu
runtuh dan Yakjuj dan Makjuj bebas ke dunia manusia apabila hampirnya
kiamat dan peristiwa itu menjadi satu daripada 10 tanda besar kiamat.


Yakjuj dan Makjuj juga muncul selepas kematian Dajal yang dibunuh
Nabi Isa AS dan bangsa itu akan mendatangkan kerosakan besar di muka
bumi. Kekuatan mereka dikatakan luar biasa dan terlalu hebat sehingga
tiada sesiapa yang mampu menewaskan kumpulan itu. Nabi Isa AS
memerintahkan manusia yang masih beriman berlindung di pergunungan bagi
mengelak menjadi mangsa Yakjuj dan Makjuj; baginda kemudian berdoa
kepada Allah SWT dan Allah membinasakan mereka dengan mengutuskan ulat
yang menyerang belakang badan golongan itu sehingga mati.


Selepas bangsa Yakjuj dan Makjuj mati serta menjadi busuk, Allah mengutuskan seekor
burung besar untuk mengangkut dan membersihkan mayat itu dari bumi.


Dalam sebuah hadis, Rasulullah menyatakan kebimbangannya apabila
pada zaman baginda, Yakjuj dan Makjuj dikatakan sudah berjaya menebuk
benteng Zulkarnain sebesar bulatan dibentuk ibu jari dan jari telunjuk.