Wednesday, July 25, 2007

MALAYSIA’S NATIONAL POLICY ON BIOLOGICAL DIVERSITY

MALAYSIA’S NATIONAL POLICY
ON BIOLOGICAL DIVERSITY
(Official declaration: Thursday, April 16 1998, Kuala Lumpur, Malaysia,
Ministry of Science, Environment and Technology)



VISION

TO TRANSFORM MALAYSIA INTO A WORLD CENTRE OF EXCELLENCE IN CONSERVATION,
RESEARCH AND UTILISATION OF TROPICAL BIOLOGICAL DIVERSITY BY THE YEAR 2020

POLICY STATEMENT

TO CONSERVE MALAYSIA'S BIOLOGICAL DIVERSITY AND TO ENSURE THAT ITS
COMPONENTS ARE UTILISED IN A SUSTAINABLE MANNER FOR THE CONTINUED
PROGRESS AND SOCIO-ECONOMIC DEVELOPMENT OF THE NATION

PRINCIPLES

Conservation and sustainable utilisation of the nation’s biological diversity will be based
on the following principles:

(i) The conservation ethic, including the inherent right to existence of all living
forms, is deeply rooted in the religious and cultural values of all Malaysians;

(ii) Biological diversity is a national heritage and it must be sustainably managed
and wisely utilized today and conserved for future generations;

(iii) Biological resources are natural capital and their conservation is an investment
that will yield benefits locally, nationally and globally for the present and future;

(iv) The benefits from sustainable management of biological diversity will accrue,
directly or indirectly, to every sector of society;

(v) The sustainable management of biological diversity is the responsibility of all
sectors of society;

(vi) It is the duty of Government to formulate and implement the policy framework
for sustainable management and utilisation of biological diversity in close
cooperation with scientists, the business community and the public;

(vii) The role of local communities in the conservation, management and utilisation of
biological diversity must be recognized and their rightful share of benefits should
be ensured;

(viii) Issues in biological diversity transcend national boundaries and Malaysia must
continue to exercise a proactive and constructive role in international activities;

(ix) The interdependence of nations on biological diversity and in the utilisation of
its components for the well-being of mankind is recognized. International
cooperation and collaboration is vital for fair and equitable sharing of biological
resources, as well as access to and transfer of relevant technology;

(x) Public awareness and education is essential for ensuring the conservation of
biological diversity and the sustainable utilisation of its components;

(xi) In the utilisation of biological diversity, including the development of
biotechnology, the principles and practice of biosafety should be adhered to.
For more information about the MALAYSIA’S NATIONAL POLICY ON BIOLOGICAL DIVERSITY, please go to this link http://www.arbec.com.my/NBP.pdf
Thanks....

Religious populations







Hinduism - Percentage by country


Islam - Percentage by country

MORE ABOUT THE RELIGIOUS

Christianity

http://en.wikipedia.org/wiki/Christianity

Islam

http://en.wikipedia.org/wiki/Islam

Hinduism

http://en.wikipedia.org/wiki/Hinduism

Buddhism

http://en.wikipedia.org/wiki/Buddhism

SIPADAN ISLAND



Sipadan is the only oceanic island in Malaysia, rising 2,000 feet or 600m from the seabed. It is located east of Tawau (Borneo), in the Celebes Sea. It was formed by living corals growing on top of an extinct volcanic cone that took thousands of years to develop. Sipadan is located at the heart of the Indo-Pacific basin, the centre of one of the richest marine habitats in the world. More than 3,000 species of fish and hundreds of coral species have been classified in this ecosystem.
Rare diving scenes such as schools of greenback turtles and hawksbill turtles nesting and mating, schools of barracuda & big-eye trevally in tornado-like formations, pelagic species such as manta rays, eagle rays, scalloped hammerhead sharks and whale sharks can be seen here.
A mysterious turtle tomb lies underneath the column of the island, formed by an underwater limestone cave with a labyrinth of tunnels and chambers that contain many skeletal remains of turtles.



History

In the past, the island was at the centre of a territorial dispute between Malaysia and Indonesia. The matter was brought for adjudication to the International Court of Justice and, at the end of 2002, the Court awarded the island along with the island of Ligitan to Malaysia, on the basis of the "effective occupation" displayed by the latter's precedessor (Malaysia's former colonial power, Great Britain) and the absence of any other superior title. The Philippines had applied to intervene in the proceedings on the basis of its claim to Northern Borneo, but its request was turned down by the Court early in 2001.
In year 2004, the Government of Malaysia ordered all on-site dive & resort operators of Sipadan to move their structures out of the island by the 31st of December 2004. This move is mainly to conserve a balanced eco-system for Sipadan and its surrounding. Diving will continue to be allowed in Sipadan for divers who are ferried in and out by dive & resort operators from the mainland and surrounding islands.
On May 15, 2006, a barge carrying thousands of tonnes of building material breached on the island, destroying a portion of reef between the old pier and Barracuda Point, said to be about 372sq metres. Thankfully the damage is limited to a small area and is difficult to spot underwater. The purpose of the building supplies (mainly concrete and gravel) was apparently for a USD1.3 million tourist facility including resthouse, toilets and scuba shop, said the State Minister of Tourism, Culture and Environment Tan Sri Chong Kah Kiat but denied by the Chief Minister Datuk Seri Musa Aman. Later, it was reported that it was a Federal Government funded project.


Diving Sipadan

Ever since diving celebrity Jacques Cousteau raved about the diversity of marine life, this dive mecca has been indisputably the most famous scuba destination in Malaysia. It is located off the east coast of Sabah, Malaysia's eastern most state, and lies on the north-eastern corner of Borneo, the world's third largest island.
The Sipadan diving legend has passed through the world's dive community to the extent that all divers with an interest in visiting the best sites in the world, have this small island near the top of their wish list.
Pulau Sipadan Island was at the top of Rodale's Scuba Diving Magazine Gold List for 'The Top Dive Destination in the World'. In fact the island shared its top spot with two other destinations known for the amazing diversity of their marine life - the Galapagos Islands and Truk in Micronesia

The list of attractions is quite staggering and all the more exceptional as it involves big fish encounters, something very rare in Asia these days - at Barracuda Point you can find yourself surrounded by a spiralling vortex of barracuda, so large that the sunlight is often clouded out. At South Point there are scores of reef sharks, large schools of passing trevally and herds of massive marauding bumphead parrotfish. When diving in Sipadan everywhere you turn you'll see turtles, munching on the sponges and algae, or lazing on the wall ledges. If you take the time to look closely at the walls you'll see a wealth of macro life and fish species to rival most destinations, although this is often overlooked due to the other major attractions vying for your attention.

Friday, July 20, 2007

Prostate Cancer



The prostate is the gland below a man's bladder that produces fluid for semen. Prostate cancer is the third most common cause of death from cancer in men of all ages. It is rare in men younger than 40.


Levels of a substance called prostate specific antigen (PSA) is often high in men with prostate cancer. However, PSA can also be high with other or prostate conditions. Since the PSA test became common, most prostate cancers are found before they cause symptoms. Symptoms of prostate cancer may include


Problems passing urine, such as pain, difficulty starting or stopping the stream, or dribbling
Low back pain
Pain with ejaculation


Prostate cancer treatment often depends on the stage of the cancer. How fast the cancer grows and how different it is from surrounding tissue helps determine the stage. Treatment may include surgery, radiation therapy, chemotherapy or control of hormones that affect the cancer.






Eating healthy and exercising regularly are key to living a healthy life. It also helps keep you from getting ALS/ Lou Gehrig’s disease. Living healthy involves eating healthy food, such as, salads, fruits, and grains such as rice. Stay away from foods such as, large quantities of red meat, very fattening foods, and very greasy foods. Soy products are also good to help stay healthy and away from ALS.

Daily Food Recommendations:
Grains: 6-12 servings
Fruit: 3-4 servings
Vegetables: 4-5 servings
Meat: 2-3 servings
Dairy: 2-3 servings
Sugars: Not recommended, okay in small amounts

BREAST HEALTH TIP

Breast Health Tip #12: Exercise
© Christine Horner M.D., F.A.C.S
BREAST HEALTH TIP #12: Exercise At least 30 minutes of aerobic exercise three to five times a week may lower your risk of breast cancer by as much as 30-50%.


The right type of activity, at the proper time of the day, produces a cascade of powerful chemicals and hormones that decrease the risk of a multitude of disorders, especially breast cancer. For instance, engaging in activities that elevate your heart rate on a regular basis lowers your risk of breast cancer in eight major ways.

First, it lowers the production of estrogen in your body. Breast cancer is strongly linked to estrogen. The more estrogen your body produces and that you are exposed to from other sources over your lifetime, the higher your risk of breast cancer.

Second, regular vigorous activities have been found to lengthen the menstrual cycle. With each menstrual period, your body produces a surge of estradiol the strongest type of estrogen and the one most linked to breast cancer. The longer your menstrual cycles are, for example, they occur every 30 days instead of every 28 days -- the fewer the number of menstrual periods you will have over your lifetime. The fewer menstrual cycles you have, the lower the amount of estrodiol you will produce, and the lower you risk of breast cancer will be.

Third, when you exercise in the proper amounts, the strength of your immune system is boosted. On the other hand, exercising too little, or too much, weakens your immune defenses. Keeping your immune system strong is important because it is composed of cells that provide your body's main defense against foreign invaders like bacteria, viruses and cancer cells. A robust immune system is crucial for preventing and fighting breast cancer.

Fourth, aerobic exercise regulates blood sugar. Sugar is the preferred food for cancer, so it is best not to eat very much of it. Another important reason to keep your blood sugar from getting too high has to do with the hormone insulin. When you eat sugar, especially simple or refined sugars, your blood sugar zooms up and your pancreas responds by releasing a lot of insulin - the hormone that facilitates sugar getting into your cells. Insulin can cause big problems when it comes to your risk of breast cancer. Women with the highest insulin levels are found to have a 283% increased risk of breast cancer. Insulin is also dangerous for women with breast cancer. Breast cancer cells have insulin receptors on them, and when insulin attaches to them, it makes the cancer cells grow faster.

Fifth, aerobic exercise lowers blood fat and keeps body fat in check. Obesity is thought to cause about 20-30% of all post-menopausal breast cancers. After menopause, your fat cells are the primary site for estrogen production in your body. The more fat cells you have, the more estrogen your body will produce. So keeping your body weight down is a good way to lower your risk of breast cancer.

Sixth, exercise relieves depression. According to researchers at the University of Pennsylvania, women who are depressed have a 400% higher incidence of breast cancer. When you engage in strenuous physical activity, your body releases endorphins and other powerful mood-boosting hormones. These chemical changes are extremely effective at relieving depression. In fact, several studies show that exercise works just as well at improving this condition as most commonly prescribed anti-depressant medications.


Seventh, exercising releases stress. Stress has been linked to 90% of all illness according to the National Institute of Health. Research shows that women under severe stress, or that have recently suffered a major stress, like death of a loved one, or loss of a job, are much more prone to developing breast cancer.

Finally, regular exercise has been found to lower IGF-1 or insulin-like growth factor. Keeping the amount that our body produces of this naturally occurring growth factor low is crucially important, because it is the most powerful stimulator of breast cancer known. It is also imperative to be aware that excess amounts of this dangerous growth factor can get into our bodies from consuming dairy products from cows that have been injected with growth hormones. Since most of the cows on conventional American farms are given growth hormones, the only way to avoid ingesting dangerous amounts of IGF-1 is to either not eat dairy products, or to consume only those that are low-fat and have been organically produced.

All of these breast cancer risk-lowering benefits of exercise add up to a lot of protection. Research shows that if you exercised regularly during your teen years, your risk of breast cancer will be 30% lower for the rest of your life. But it is never too late to begin exercising. If you start regularly participating in invigorating movements as an adult and keep it up, you can drop your risk of breast cancer by 30-50%.

HOW TO MAKE SATAY

Recipes: SATAY WITH PEANUT SAUCE
Select Other Recipies: SATAY WITH PEANUT SAUCE CURRY CHICKEN CHICKEN RENDANG CHICKEN RICE FRIED KWAY TEOW LASSI MEE SIAM NASI GORENG (Fried Rice) NASI LEMAK (Rice in coconut milk) PEANUT SAUCE (for Satay) ROTI CANAI SAMBAL BELACAN SAMBAL IKAN BILIS

Ingredients
1.5kg chicken, deboned and cubed
1 tsp cumin
½ tsp cinnamon
8 shallots, diced
1 tsp coriander
2.5 cm piece fresh turmeric
1 tsp sugar
1 stalk lemon grass
2 tbsp roasted peanuts
Salt to taste
2 tbsp cooking oil
MethodPound coriander, cumin, turmeric, peanuts, salt and sugar. Add cinnamon, shallots and 1 tbsp cooking oil and mix well. Marinate the chicken in this mixture for several hours, preferably overnight. Thread the marinated strips of meat through satay skewers. Grill over burning coal until meat is evenly browned on both sides and cooked through. While grilling, sprinkle cooking oil over the meat using crushed lemon grass. Serve immediately with peanut sauce. (Serves 6-8)

Monday, July 16, 2007

Male and female veterans receive similar health care

Men and women receive remarkably similar outpatient care from the US Department of Veteran's Affairs (VA) health care system, according to an Aug 8, 2005, news release from the VA. Researchers looked at nine measures of quality care that are equally appropriate for men and women to determine what percentage of VA patients receive appropriate care for their gender. ResuLts showed that men were more likely to receive appropriate services in five of the nine categories and women were more likely to receive appropriate services in the other four categories

Few studies have looked at disparities in care between men and women in ambulatory care settings other than VA settings; however, several studies have shown that women often receive poorer care than men after being admitted to hospitals for congestive heart failure, coronary heart disease, and other common medical conditions. ApproximateLy 10% of VA patients are women veterans, and this percentage is expected to grow in the future as the number of women in the military increases.

DETECTION OF E. COLI IN RECREATIONAL WATER

CHAPTER 1

INTRODUCTION


The recreational waters are referring to any areas which are suitable for swimming activities or other human water activities like dive, and boating. Examples of the recreational places are river, lake, and swimming pool. The hygienic quality for recreational water is important to society. Clear water is not an accurate indicator that a water source for recreational waters area is free of bacterial contamination. One of the most important and identifiable aspects of water quality is the presence of fecal coliform bacteria, especially Escherichia coli (E. coli). For make this area suitable for any recreational activities, water quality is the important aspect and it must monitoring in specific scale like total of bacteria concentration, present of fecal contamination, hardness and total dissolve solid.

1.1 Overview of Escherichia coli (E. coli)
Escherichia coli (E. coli) found by Theodor Escherich in 1885. E. coli is
in the family of Enterobacteriaceae. The E. coli is made up with gram-negative cell walls. They have rod shaped, and move or motile by use of flagella. E. coli are commonly found in soil, on vegetation and in surface of water. They also live in the intestine of warm-blooded animals include human. Coliform is name given for a colony of bacteria that in it have bacteria called E. coli. The usual E. coli cells size are 1-2µm in length and 0.1- 0.5 µm in diameter. The presence of coliform bacteria in water commonly effect by fecal contamination.

1.1.1 Sources of Escherichia coli
The E. coli are normally presence in the water surface. The sources of this pathogen in water are including agricultural runoff and infiltration, domestic animal, urban runoff, septic system, sewage lines, straight pipes and wild life. For swimming pool, the contamination sources are like the human fecal, hair, urine, and also bacteria on the surface of human skin or body.

1.2 Detecting of Escherichia coli
The methods for detecting Escherichia coli are depend on the purpose of
study. Usually the method we can use to detect these bacteria in water sources are determined by the taste of water, appearance and the water smell. The appearance of cloudy water gives a sign of the present of the coliform or E. coli. In laboratory, uses of agar medium are the one effective method to detect the coliform bacteria.

The sign of illness also can give the sign for bacteria present. If a person drinking any water sources that contaminated with high concentration of coliform or E. coli, the person will show symptoms such as nausea, vomiting, fever, and diarrhea.



1.3 Problem statement
Now days, we frequently heard about the water pollution happened to our
water sources. From this problem, it can make our recreational water in high risk of water problem. The recreational water qualities are important to protect the society from the waterborne disease like cholera, thypoid fever and intestinal problem. All of this diseases affected by the pathogens include E. coli and other bacteria in water. Recreational water quality measured based on con­centrations of fecal-indicator bacteria Escherichia coli (E. coli). E. coli preferred as indicator of the quality of freshwater recreational waters.

1.4 Significant of study
This study will help us to identify the quality of recreational water.
Through this study also we will notice or tell the people to take care our water sources from contamination. This is important to make sure our water supplies for daily uses and recreational activities are not contaminated with high concentration of bacteria.
Beside that, this study is important for to know the level of contamination in different recreational water categories surrounding us. Also, this study is important in order to plan the rules to control recreational water sources for future.

1.5 Objectives
1.5.1 To detect the coliform / E. coli in various sources of recreational water.
1.5.2 To calculate the total bacteria count in different recreational water samples.
1.5.3 To identify the water quality in different recreational water sample
CHAPTER 2

LITERATURE REVIEW

This chapter will discuss about the previous study on the recreational water quality and to carry out any information about the detection of E. coli for this study. For this chapter also will discuses about the sources of recreational water contamination and others suitable discussion.

2.1 Introduction
The presence of Escherichia coli (E. coli) in surface waters is often attributed to fecal contamination from agricultural and urban or residential areas. However, variation in E. coli concentrations from site to site and the contribution of human vs. agricultural sources are not readily understood. In addition, E. coli concentrations at any site of water sources may vary depending on the bacteria level already in the water. The concentration of E. coli in surface water depends on various sources of contamination (Burton et al., 1987).

Sediments may effect to the survival of E. coli in water surface. Sediments will provide protection to the E. coli and other bacteria can lead to higher concentrations of E. coli in sediments than in the overlying water column (Burton et al., 1987). Thus, the sediment acts as a reservoir for E. coli in the stream. In addition, fecal bacteria may persist in stream sediments and contribute to concentrations in overlying waters for months after initial contamination (Sherer et al., 1992).

High temperatures of the air and water, contribute to rapid growth of E. coli bacteria (Schultze & Rohde, 2000). Contamination of recreational water by pathogenic this bacteria associated with fecal waste has significant impact on public health. The Centers for Disease Control and Prevention have reported several waterborne diseases are caused by the E. coli bacteria (CDC, 1999).

2.2 E. coli as indicator organism
Maintaining water that is safe for swimming, routine monitoring for
enteropathogens (which cause gastrointestinal diseases and are disseminated through fecal contamination of water) is necessary. Routine monitoring of enteropathogens, which can cause serious diseases such as cholera, typhoid, salmonellosis, and dysentery, is unreliable since these organisms are difficult to detect (Atlas and Bartha, 1993). Instead, an indicator organism, E. coli, is used to determine fecal contamination.

E. coli is considered as specific indicator of fecal contamination (Francy et al., 1993). The E. coli test recommended by the United States Environmental Protection Agency (EPA, 1986) confirms presumptive fecal coliforms. Indica­tor organisms are used to monitor the microbiological quality of water and provide information on the possible presence of pathogens. Indicator organisms are microorganisms that are associated with the intestinal tract of warm blooded animals and are consistently present in fecal waste. They occur in greater numbers than the associated pathogens, and their presence in water indicates fecal contamination of the water (OWML, 2005).

2.3 Recreational water quality standard
Escherichia coli (E. coli) is the most reliable indicator of fecal bacterial
contamination of surface waters in the U.S. according to water quality standards set by the EPA. E. coli bacteria are typically pathogenic in high concentration presence, an extensive epidemiological study demonstrated that E. coli concentrations are the best predictor of swimming-associated gastrointestinal illness. EPA state that the bacterial water quality standards is based on the concentration of E. coli in water which the health risk from waterborne illness is acceptably high (Dufour, 1984).

The EPA recommended the standard of water quality for E. coli is based on two criteria: 1) a geometric mean of 126 organisms/100 ml based on several samples collected during dry weather conditions or 2) 235 organisms/100 ml for any single water sample (EPA, 1986). If either criterion is exceeded, the site is not in water quality standards and not recommended for swimming. The current EPA water quality standard for E. coli corresponds to approximately eight gastrointestinal illnesses per 1000 swimmers (Dufour, 1984).

`The standard of water quality currently adopted by the state of Vermont for class B recreational waters are based on a threshold concentration of 77 organisms/100 ml water for any single sample (Vermont Water Resources Board, 1996). Any sample that exceeds this threshold will be in violation of the standard. This criterion corresponds to approximately four expected illnesses per 1000 swimmers (Dufour, 1984).

Unlike the EPA standards that are based on a geometric mean of several samples over time, the Vermont standards are based on a threshold concentration for any single water sample. The current threshold standard remains unchanged in the Vermont Water Quality Standards adopted June 10, 1999 that becomes effective on July 2, 2000 (Vermont Water Resources Board, 1999).

2.4 Detection of E. coli in water
There is not having any specific method for the detection of E. coli in
water that is accepted throughout the world. In the US, a standard method using membrane filter has been established (American Public Health Association, 1986).

In the UK, the definition of E. coli in water is also based on the ability to produce gas from lactose and produce indole from tryptophan at 44°C. A method for enumeration employs a standard multiple tube test with a modified glutamate synthetic medium at 37°C as a first selective step, followed by further cultivation in standard media at 44°C (American Public Health Association, 1986).

Single agar layer (SAL) is a method that documented and approved by US. Environmental Protection Agency (USEPA). The type of agar used must have ability to detect the presence of E. coli and must be done under sterile condition. For different type of agar it contained different kind of nutrient that made it. These differences can effect the period and types of bacteria growth. SAL method is quantitative and limited to samples volume of 100ml (OWML, 2005).

2.5 Sources of Escherichia coli
Sources of Escherichia coli are commonly from fecal material of warm-
blooded animals and humans. From total count of bacteria in water sample that take from public recreational water area in German not only containing E. coli but include with several of bacteria such as Salmonella thypi, Salmonella paratyphi, vibrio cholera and also Mycobacterium avioum (Logsdon, et,al, 1975). Another studies show that the 12,000 dogs living in a suburban Washington D.C. watershed leave behind more than 5,000 pounds of "solid waste" every day. An estimated 238,000 working farms and ranches in the United States generate about 500 million tons of manure each year. Through this study also found that also can presence in unusual sources. From the study have been done, water runoff collected directly from the parking lots can contain between 9000 and 100000 E. coli per ml (Von Sigler, 2003).







Table 2.1: Concentration of enteric pathogens in feces.






Source from: Meier et al, 2000
Swimming pool is a location that has direct contact with water and human. Every person who used the swimming pool will contribute in microbiological contamination in water. Each person will bring out average 50ml urine and0.5 – 1.0 gram of organic material like human feces and skin. From this fact, a person who using the swimming pool will contribute about 1- 10 million of colon bacteria (Heinz, 1975).